The Medical Freedom Channel

“Many people rush to doctors at the first sign of an abnormality. If something’s wrong, there’s got to be a medicine out there to fix it, right? Sleep problems are cured with a sleep aid. Stimulants are taken to stay awake. Many college students are on antidepressants or anxiety medicine because they’re unhappy. Starbucks has groupies addicted to caffeine. Many college students turn to smoking, alcohol or drugs to cope with stress, school and other problems. According to the American Heart Association, these, along with many other issues, can be solved, or at least improved, with exercise. You can manage your weight, sleep better, have a better self-image, release tension and stress, and enjoy other benefits with exercise. Why search for the next best drug to keep you going when you can get all of these health benefits simply by exercising?” (08/06)