Dietary supplement fanatics healthiest of all
Knowledge of HealthPosted: October 30th, 2007 by Steve Trinward
Author: Bill Sardi
“They may not be laughing at vitamin supplement fanatics much longer. According to an authoritative study just published in the Nutrition Journal, avid dietary supplement users who, on average, take 17 different supplements daily, were judged to be far healthier than adults who just take a single supplement such as a common multivitamin, or who don’t take dietary supplements at all. The study, headed by Gladys Block of the University of California at Berkeley, is the first to examine measurable health parameters among consumers who take a broad array of dietary supplements, such as vitamins C, E, D, fish or flaxseed oil, lecithin, coenzyme Q10, glucosamine, B complex and others.” (10/29/07)
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